Run · 17 Apr 2026
0.4 km Run
Distance
0.4 km
Moving time
2m
Elapsed time
4m
Elevation
3 m
Linked telemetry
Effort across the route
Move across any chart to compare the same point in the ride.
Heart rate
bpm
Speed
km/h
Elevation
m
Performance
- Average speed
- 10.3 km/h
- Maximum speed
- 15.8 km/h
- Elapsed average
- 6.5 km/h
- Stopped time
- 1m
- Average heart rate
- 158 bpm
- Maximum heart rate
- 172 bpm
- Average power
- 234 W
- Calories
- 29 kcal
- Relative effort
- 5
Terrain
- Elevation gain
- 3.0 m
- Elevation loss
- 10 m
- Lowest elevation
- 1,592 m
- Highest elevation
- 1,599 m
- Maximum grade
- 12%
- Average grade
- -1.6%
Equipment and context
- Bike
- Skechers Glide Step Sports
- Commute
- No
- Source
- Strava export
- Carbon saved
- 0 kg
Recorded on StravaOpen original