Bassam Ismail
← Activities
Walk · 5 Jun 2026

3.1 km Walk

Distance
3.1 km
Moving time
42m
Elapsed time
53m
Elevation
46 m
Linked telemetry

Effort across the route

Move across any chart to compare the same point in the ride.

Heart rate
bpm
Speed
km/h
Elevation
m

Performance

Average speed
4.4 km/h
Maximum speed
51.7 km/h
Elapsed average
3.5 km/h
Stopped time
11m
Average heart rate
105 bpm
Maximum heart rate
151 bpm
Calories
205 kcal
Relative effort
9

Terrain

Elevation gain
46.0 m
Elevation loss
36 m
Lowest elevation
0 m
Highest elevation
1,029 m
Maximum grade
26.8%
Average grade
32.4%
Dirt distance
0.4 km

Equipment and context

Bike
Skechers Max Protect Warden
Commute
No
Source
Strava export
Carbon saved
0 kg
Recorded on StravaOpen original