Bassam Ismail
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Weight Training · 24 Aug 2026

Morning Weight Training

Distance
Moving time
28m
Elapsed time
28m
Elevation
Linked telemetry

Effort across the route

Move across any chart to compare the same point in the ride.

Heart rate
bpm

Performance

Average speed
0.0 km/h
Maximum speed
0.0 km/h
Elapsed average
0.0 km/h
Average heart rate
101 bpm
Maximum heart rate
138 bpm
Calories
137 kcal
Relative effort
4

Terrain

Elevation loss
0 m
Maximum grade
0%
Average grade
0%

Equipment and context

Commute
No
Source
Strava export
Carbon saved
0 kg
Recorded on StravaOpen original