Bassam Ismail
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Weight Training · 24 Aug 2026

Morning Weight Training

Distance
—
Moving time
28m
Elapsed time
28m
Elevation
—
Linked telemetry

Effort across the route

Move across any chart to compare the same point in the ride.

Heart rate
bpm

Performance

Average speed
0.0 km/h
Maximum speed
0.0 km/h
Elapsed average
0.0 km/h
Average heart rate
101 bpm
Maximum heart rate
138 bpm
Calories
137 kcal
Relative effort
4

Terrain

Elevation loss
0 m
Maximum grade
0%
Average grade
0%

Equipment and context

Commute
No
Source
Strava export
Carbon saved
0 kg
Recorded on StravaOpen original