Bassam Ismail
← Activities
Weight Training · 10 Sept 2026

Morning Weight Training

Distance
Moving time
22m
Elapsed time
22m
Elevation
Linked telemetry

Effort across the route

Move across any chart to compare the same point in the ride.

Heart rate
bpm

Performance

Average speed
0.0 km/h
Maximum speed
0.0 km/h
Elapsed average
0.0 km/h
Average heart rate
94 bpm
Maximum heart rate
129 bpm
Calories
92 kcal
Relative effort
3

Terrain

Elevation loss
0 m
Maximum grade
0%
Average grade
0%

Equipment and context

Commute
No
Source
Strava export
Carbon saved
0 kg
Recorded on StravaOpen original