Run · 7 May 2024
1 km Run
Distance
1.0 km
Moving time
7m
Elapsed time
16m
Elevation
9 m
Linked telemetry
Effort across the route
Move across any chart to compare the same point in the ride.
Heart rate
bpm
Speed
km/h
Elevation
m
Performance
- Average speed
- 9.5 km/h
- Maximum speed
- 16.8 km/h
- Elapsed average
- 3.8 km/h
- Stopped time
- 10m
- Average heart rate
- 156 bpm
- Maximum heart rate
- 174 bpm
- Calories
- 67 kcal
- Relative effort
- 11
Terrain
- Elevation gain
- 8.8 m
- Elevation loss
- 9 m
- Lowest elevation
- 1,588 m
- Highest elevation
- 1,598 m
- Maximum grade
- 16.7%
- Average grade
- 0%
Equipment and context
- Bike
- Skechers Glide Step Sports
- Commute
- No
- Source
- Strava export
Recorded on StravaOpen original