Bassam Ismail
← Activities
Run · 19 May 2024

1.1 km Run

Distance
1.1 km
Moving time
9m
Elapsed time
10m
Elevation
12 m
Linked telemetry

Effort across the route

Move across any chart to compare the same point in the ride.

Heart rate
bpm
Speed
km/h
Elevation
m

Performance

Average speed
7.2 km/h
Maximum speed
17.5 km/h
Elapsed average
6.4 km/h
Stopped time
1m
Average heart rate
123 bpm
Maximum heart rate
158 bpm
Calories
62 kcal
Relative effort
3

Terrain

Elevation gain
11.9 m
Elevation loss
12 m
Lowest elevation
1,588 m
Highest elevation
1,598 m
Maximum grade
28%
Average grade
0%

Equipment and context

Bike
Skechers Glide Step Sports
Commute
No
Source
Strava export
Recorded on StravaOpen original